AYURVEDIC LEVODOPA FOLLOW UP - IMPORTANT NOTE

            Further to last month’s article, please note:

The Fava beans must be peeled before steaming. The skins do not slip off easily, so devise your own method. Use of thumb and fingernail works best for us and peel in batches, so you don’t get tired.

            Discard beans with black spots. Most beans will have some brown discoloration which is not a problem.

            I have found taking 2 teaspoons of Jack Daniels, or Jim Beam Honey Bourbon (it’s sweet) works well since I then don’t need tonic water. Wine doesn’t have a high enough alcohol content.

In Health!