Mindfulness Focused Group

Open to: People with Parkinson’s, care partners, friends of the community. Led by medical hypnotherapist Roger Moore. These meetings teach skills to help you improve your sleep, overcome trauma, depression, stress, anxiety, fear, and exhaustion through simple at-home exercises, guided meditations, and exploration of the body/mind connection. Give yourself the gift of a pause, and discover how you can improve your health, strengthen your resilience and enhance your coping skills. Click the button below to RSVP.